Ingredients:
500g chicken breasts cut into strips
salt and pepper
Canola or sunflower oil
2 cloves garlic, crushed
1 medium onion, chopped
8 sun-dried tomatoes, chopped
60ml dry white wine
250ml single cream
15ml wholegrain mustard
15ml chopped fresh basil (optional)
Method:
Boil 500g pasta according to package instructions.
Heat a little oil in a heavy frying pan and add the onions and garlic. Season the chicken strips and when the onion begins to soften, add the chicken to the pan. Stir-fry until the chicken strips are just cooked.
Add the sun-dried tomatoes, wine, cream and mustard. Stir continuously until the sauce thickens slightly, then add the basil, check for seasoning and add more salt and pepper if necessary. Serve on a bed of noodles.
No comments:
Post a Comment